1. Do you think you have a poor memory? The following
suggestions may help you improve. You may be able to get
better grades!
2. Be interested. Tell yourself that you want to learn what
you need to remember. If you keep thinking about how bad
your memory is, your brain will not be active. Think about
something hopeful.
3. Go over information often and "over-learn". Review
what you've learned the same day you learn it. Look back
on it from time to time. The more often you study the
information, the easier it will be for you to recall it.
4. If you're trying to understand something that's
especially difficult, try to get an overview; don't think too
much about the details. If you're able to explain it to
someone else in your own words, it shows you know it.
5. Do you stay up late? Do you take exercise? Good life
habits help your memory. Exercise brings you enough
oxygen (氧气) and makes your brain more active. |
A. Having interest in what you learn.
B. Give you some suggestions.
C. Reviewing is very important.
D. Having a good life habit is helpful.
E. Understanding is necessary.
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