大学生健康与安全 本书特色
本书是职业教育“十三五”改革创新规划教材，根据教育部颁布的《普通高等学校学生安全教
育及管理暂行规定》和国务院发布的《国家突发公共事件总体应急预案》等文件编写而成。
本书主要内容包括大学生安全教育概述、学习与实习安全、生活与卫生安全、网络与公共安
全、交通与旅游安全、常见自然灾害的预防与应对、常见运动损伤的预防与应对、大学生常见心理问
题的预防与应对。
大学生健康与安全 内容简介
《大学生健康与安全》是职业教育“十三五”改革创新规划教材，根据教育部颁布的《普通高等学校学生安全教育及管理暂行规定》和国务院发布的《国家突发公共事件总体应急预案》等文件编写而成。通过本书的学习，可以使学生掌握安全防范、安全生产、安全事故处理、运动健康与心理问题等方面的知识与技能。本书在编写时认真贯彻教学改革的有关精神，严格依据相关文件的要求，具有以下特色：立足职业教育，突出实用性和指导性；以学生为中心，创新编写体例；重视学生个性化发展需要，渗透探索精神、创新意识、爱国主义教育等。
大学生健康与安全 目录
单元1 大学生安全教育概述 ......................................................................1
1.1 大学生安全教育的必要性 ......................................................................3
1.2 大学生安全教育的内容和方法 ..............................................................4
1.3 大学生安全教育的实施途径 ..................................................................6
单元2 学习与实习安全 ..............................................................................9
2.1 校园暴力 ................................................................................................11
2.2 校园盗窃 ................................................................................................20
2.3 校园诈骗 ................................................................................................23
2.4 实习安全注意事项 ................................................................................26
2.5 粉尘类安全 ............................................................................................30
2.6 化学因素类安全 ....................................................................................33
2.7 物理因素类安全 ....................................................................................36
2.8 放射类因素安全 ....................................................................................39
2.9 生物类因素安全 ....................................................................................41
2.10 常见职业劳损防治 ..............................................................................44
单元3 生活与卫生安全 ............................................................................47
3.1 家庭暴力 ................................................................................................49
3.2 烧烫伤 ....................................................................................................51
3.3 用电安全 ................................................................................................54
3.4 燃气安全 ................................................................................................56
3.5 家庭火灾 ................................................................................................59
3.6 饮水安全 ................................................................................................63
3.7 食品卫生 ................................................................................................66
目 录
大学生健康与安全
VI
3.8 食物中毒 ................................................................................................68
3.9 暴饮暴食 ................................................................................................72
3.10 吸烟酗酒 ..............................................................................................75
3.11 远离毒品 ..............................................................................................78
3.12 动物伤害 ..............................................................................................81
3.13 主要传染病的预防 ..............................................................................84
单元4 网络与公共安全 ............................................................................89
4.1 电子产品辐射 ........................................................................................91
4.2 网络成瘾 ................................................................................................93
4.3 网络谣言 ................................................................................................95
4.4 网络淫秽 ................................................................................................97
4.5 网络病毒 ................................................................................................99
4.6 网络诈骗 ..............................................................................................102
4.7 电信诈骗 ..............................................................................................104
4.8 敲诈勒索 ..............................................................................................106
4.9 抢劫抢夺 ..............................................................................................109
4.10 暴力事件 ............................................................................................111
4.11 踩踏事故 ............................................................................................113
4.12 性骚扰与性侵害 ................................................................................117
4.13 宗教信仰安全 ....................................................................................119
4.14 公共设施安全 ....................................................................................122
单元5 交通与旅游安全 ..........................................................................127
5.1 步行安全 ..............................................................................................129
5.2 骑行安全 ..............................................................................................131
5.3 乘车安全 ..............................................................................................134
5.4 轨道交通出行安全 ..............................................................................137
5.5 乘船安全 ..............................................................................................140
5.6 乘飞机安全 ..........................................................................................143
5.7 驾车安全 ..............................................................................................145
5.8 旅游安全 ..............................................................................................149
单元6 常见自然灾害的预防与应对 ......................................................153
6.1 雾霾 ......................................................................................................155
目 录
VII
6.2 高温 ......................................................................................................157
6.3 寒潮 ......................................................................................................161
6.4 雪灾 ......................................................................................................163
6.5 风灾 ......................................................................................................166
6.6 雷电 ......................................................................................................169
6.7 冰雹 ......................................................................................................172
6.8 暴雨 ......................................................................................................175
6.9 泥石流 ..................................................................................................178
6.10 地震 ....................................................................................................181
单元7 常见运动损伤的预防与应对 ......................................................185
7.1 皮肤擦伤 ..............................................................................................187
7.2 肌肉拉伤 ..............................................................................................189
7.3 关节扭伤 ..............................................................................................191
7.4 软组织挫伤 ..........................................................................................193
7.5 骨折 ......................................................................................................195
7.6 脱臼 ......................................................................................................197
7.7 肌肉痉挛 ..............................................................................................199
7.8 运动性腹痛 ..........................................................................................201
7.9 运动性中暑 ..........................................................................................203
7.10 脑震荡 ................................................................................................205
7.11 溺水 ....................................................................................................207
单元8 大学生常见心理问题的预防与应对 ..........................................211
8.1 常见心理障碍 ......................................................................................213
8.2 应激反应 ..............................................................................................215
8.3 神经衰弱 ..............................................................................................218
8.4 焦虑症 ..................................................................................................220
8.5 癔症 ......................................................................................................223
8.6 强迫症 ..................................................................................................225
8.7 恐怖症 ..................................................................................................227
8.8 抑郁症 ..................................................................................................229
参考文献 .....................................................................................................232
