METHODS OF TRADITIONAL CHINESE HEALTH CARE-一学就会常见病的治疗 本书特色

《Methods of Traditional Chinese Health Care(一学就会:常见病的治疗)(英文版)》：The science of acupuncture and moxibustion is an important component of traditional Chinese medicine used in the prevention and treatment of disease. This therapy has been widely practiced by the Chinese people for thousands of years.

METHODS OF TRADITIONAL CHINESE HEALTH CARE-一学就会常见病的治疗 目录

PrefacePart One Methods of Curing DiseasesTreatment of White HairTreatment of Myopia with Still QigongA Therapeutic Exercise for Stiff NeckPrevention and Treatment of Cervical Spondylosis by Writing a Chinese CharacterExercise for Periarthritis of the ShoulderPatting as Treatment for Shoulder Pain and BackacheAbdomen-Kneading —— A Remedy for Gastrointestinal DiseasesTreatment of Lower Back Pain —— "Back-Moving"Treatment of Sciatica —— Lying, Sitting and StandingAnus-Lifting Exercise —— A Method for Preventing and Treating HemorrhoidsWaist-Rubbing Exercise"Waist-Turning" Exercise —— A Remedy for ConstipationAn Effective Treatment for EnuresisTreatment of Pain in the Knee Joint by Physical ExerciseSelf-Massage for InsomniaMassage Treatment of Meniere's SyndromeRubbing the Arch of the Foot and Massaging the Head and Neck to Lower Blood PressureDigital Acupoint Pressure for Treating Common Ailments in the AgedTreatment of Headache, Syncope, Lumbago, Angina Pectoris and Nocturnal Emission by Digital Acupoint PressurePrevention and Treatment of Systremma(Cramp in the Leg)Qigong Therapy for Nocturnal Emission, Hemorrhoids and Incontinence of UrinePart Two Methods of Keeping FitPatting All over the BodyTen-Minute Self-Massage Before SleepTen-Minute Qigong Practice"Rocking on the Wave" —— A Kind of Self-MassageHealth Exercise for the Prevention of ColdsProtection of Health by "Hair-Combing"Laozi's Brain-Tonifying ExerciseProtection of TeethDigital Exercise"Hungry Tiger Stretches Itself "－ A SimpleHealth-Improving Exercise

METHODS OF TRADITIONAL CHINESE HEALTH CARE-一学就会常见病的治疗 节选

《Methods of Traditional Chinese Health Care(一学就会:常见病的治疗)(英文版)》内容简介：Methods of Curing Diseases：Treatment of white hair / Treatment of myopia with still Qigong /A therapeutic exercise for stiff neck / Prevention and treatment of cervical spoadylosis by writing a Chinese character / Exercise for per arthritis of the shoulder / Patting as treatment for shoulder pain and backache/Abdomen-kneading- A remedy for gastrointestinal diseases / Treatment of lower back pain- "back-moving" / Treatment of sciatica —— lying, sitting and standing ...Methods of Keeping Fit：Patting all over the body / Ten-minute self-massage before sleep/Ten-minute Qigong practice / "Rocking on the wave" —— A kind of self-massage / Health exercise for the prevention of colds / Protection of health by "hair-combing"/ Lazio's brain-tonifying exercise...

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