题文

Reading comprehension.

Do you feel a little sleepy after lunch? Well, that's normal. Your body naturally slows down then. What should you do about it? Don't reach for a coffee! Instead, take a nap.          There are many benefits of a daily nap. First of all, you are more efficient after napping. You remember things better and make fewer mistakes. Also, you can learn things more easily after taking a nap. A 20-minute nap can reduce information overload. It can also reduce stress, Finally, a nap may increase your self- confidence and make you more alert. It may even cheer you up.          But, there are some simple rules you should follow about taking a nap. First, take a nap in middle of the day, about eight hours after you wake up, Otherwise, you may disturb your sleep-wake pattern. Next, a 20~30 minute nap is best. If you sleep longer, you may fall into a deep sleep. After waking from a deep sleep, you will feel worse. Also, you should set an alarm clock. That way, you can fully relax during your nap. You won't have to keep looking at the clock and you won't oversleep.         Now, the next time you feel sleepy after lunch, don't get stressed. Put your head down, close your eyes, and catch forty winks.         Choose the best answer from A. B. C or D according to the passage.

1．What is the main idea of this reading?

[     ]

A．Why children take naps. B．How to sleep deeply. C．Why napping is good. D．The problems with napping.

2．According to the reading, what is not a benefit of napping?

[     ]

A．It improves you memory B．It makes you feel happier. C．It gives you more self-confidence. D．It makes you stronger.

3．What is a good rule for taking a nap?

[     ]

A．Use an alarm clock. B．Nap eight hours after waking up. C．Sleep for about half an hour. D．All of the above.

4．What is the best napping schedule?

[     ]

A．Two 60 minute naps per day. B．One nap each day. C．Napping only in the evening. D．Napping only in the morning.

5．Which may occur if an alarm clock is not used?

[     ]

A．You may relax more. B．You may feel too nervous to relax. C．You may forget an important meeting D．You may not reduce your napping time.

题型：阅读理解  难度：偏难

答案

1-5: C D D B B

据专家权威分析，试题“Reading comprehension.Do you feel a little sleepy after lun..”主要考查你对  科教类阅读  等考点的理解。关于这些考点的“档案”如下：

科教类阅读

考点名称：科教类阅读

• 科普类的阅读：
  科普类的阅读理解包含介绍科学知识、社会知识的短文。阅读这类短文时，要以事实为中心进行思考，抓住事物的特征、用途、相互关系等。
  如果是介绍社会现象的文章，要掌握所谈现象的内涵。

• 答题技巧：
  1. 加强整体意识，把握文章的主要内容。在阅读的时候可给段落标上序号，并给重要的句子和
     关键词做上记号，尤其是各段中心句，为答题提供更快捷更多的信息源。
  2. 审清题干，发觉和把握试题中有效的提示性信息，确认命题的角度、阅读范围和答题方式。
  3. 定位阅读，强化对应意识。同时要注意原文利用和自我加工相结合。